Liv Hua, PhD
Let's dissolve the things that hold you back and move forward together!
Hey there, I'm Liv! I support achievement-oriented adults in reaching their goals. I know firsthand how tough it is to navigate the world with high ability but so much in the way. I had undiagnosed, undermanaged ADHD and its delightful mental health comorbidities. Despite being told I'd never make it, I finished a Ph.D--from a top university--with top honours. But it came at great costs to my life, relationships, and health. And it didn't have to. That's why I became a coach. - To share leading-edge knowledge about the brain, focus and motivation - To be your problem-solving and accountability partner. - To help you make things happen the way you want them to happen. Whether you're launching a business, pursuing education, or wanting to manage your time, mind, and mood better, I'm here for you. With hundreds of hours working with achievement-oriented individuals, I know what it takes to succeed. You're an achiever, and you've already accomplished so much. With or without coaching, you'll continue to do so. But does it have to be so damn hard? Book a call with me to find out.
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"I can't thank Liv enough... With her guidance, I developed a clear North Star and built a concrete plan to pursue the right career path. Liv’s ability to challenge my assumptions led to breakthroughs, including reigniting my confidence during a major career transition... I rebuilt my relationship with my father after decades of estrangement, strengthened my marriage, and developed a deeper emotional connection with my wife... Liv's support helped me navigate personal and professional challenges with clarity and purpose. If you want to achieve tangible results in your career and relationships, I highly recommend working with Liv."
Our coaching sessions have been instrumental in expanding the possibilities of what I thought life could be. For years, I felt I needed to focus on my career and often let my personal goals and family time sit on the back burner. With Liv’s help, I have learned to better balance work and life. Liv’s ability to create a judge-free space where I feel I am actually heard, along with her keen insight, has helped me to gain new perspective on my mental blocks and to find ways to a more fulfilling life. Anyone who is interested in making progress on obstacles or challenges would benefit from Liv's ability to identify strengths, to build on those strengths, and learn to utilize those strengths in order to help to find a path forward. Thank you, Liv!
Liv has been instrumental in helping me recognize and understand the values that drive my actions (and reactions). The insight I have gained through her coaching has enabled me to manage my life with greater self-awareness and compassion. I am more purposeful in my thinking; I let go of the things that don’t matter and hang on to those that do.
Working with Liv has been a transformative experience. Her unique approach, incorporating 'little pieces of neuroscientific expertise,' has made a significant impact on my understanding of myself. It's as if Liv has found the 'on switch' for how my brain works. Before, I felt like I was operating at a lower capacity, but now, under her guidance, I feel a profound shift — like going from gear 1 to a higher speed. The knowledge and insights Liv brings to each session aren't just informative; they're truly activating, changing the way I think and feel in the most positive ways.
I wholeheartedly recommend Coach Dr. Liv Hua as an outstanding ADHD coach who significantly improved various aspects of my life. Her expert guidance has helped me optimize time estimation and carve out time for my new professional project. Liv has also been key in reshaping my belief systems around finances, leading to increased prosperity and a positive mindset. Additionally, her support has extended to boosting my confidence, especially as I transition into my next career. If you're looking for a coach who is knowledgeable, empathetic, resourceful, and transformative, Liv Hua, should be your first choice." Management Professor, Spain
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